Health Courses

Start the path of mind-body connection

Explore our incredible range of online Health courses, designed for beginners to advanced. It’s the perfect way to improve your mind-body connection, explore your inherent nature and trust in your journey for more focus, equilibrium and insight… all from the comfort of your home.

Our Health courses are flexible and easy to attend, you just need a smart device with internet and a relaxing, quiet space to join our Quest Coaches. You even have 6 months to rewatch your favourite Quests to get the most out of your Health course experience. Just choose the type and Quester level of the course you prefer and we’ll take care of the rest.

Living Apart, Loving Together

Living Apart, Loving Together
Course designed for all Questers
Quest Coached by Ella Shannon

Luscious Woman - Sexual Empowerment

Luscious Woman - Sexual Empowerment
Course designed for all Questers
Quest Coached by Jacqueline Hellyer

Self-Myofascial Release for Core: Stability, Breath & Posture

Self-Myofascial Release for Core: Stability, Breath & Posture
Course designed for all Questers
Quest Coached by Su Iyer

Self-Myofascial Release for Feet & Legs: Strong Foundations for Mobility & Balance

Self-Myofascial Release for Feet & Legs: Strong Foundations for Mobility & Balance
Course designed for all Questers
Quest Coached by Su Iyer

Self-Myofascial Release for Hips: Restore Mobility and Regain Power

Self-Myofascial Release for Hips: Restore Mobility and Regain Power
Course designed for all Questers
Quest Coached by Su Iyer

Self-Myofascial Release for Neck, Upper Shoulders and Arms: Release & Restore

Self-Myofascial Release for Neck, Upper Shoulders and Arms: Release & Restore
Course designed for all Questers
Quest Coached by Su Iyer

Self-Myofascial Release for Shoulders & Chest: Openness for Posture & Breath

Self-Myofascial Release for Shoulders & Chest: Openness for Posture & Breath
Course designed for all Questers
Quest Coached by Su Iyer

See all our Courses

The two things in life you are in total control over are your attitude and your effort.

Billy Cox

Select a Health Coach

We know our Health Coaches are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights. You can meet our Health Coaches through their profile pages where you will experience their unique teaching styles, qualifications and the courses that they teach.

Health Coach, Mindfulness Trainer and Wellness Coach

Ella Shannon

Health Coach, Mindfulness Trainer and Wellness Coach

Jacqueline Hellyer

tracy hewson breathwork trainerhealth coachyoga instructor

Breathwork Trainer, Health Coach and Yoga Instructor

Yoga Intelligence Masterclass - The Spine

Tracy Hewson

Health Coach, Spiritual Guide and Wellness Coach

Katherine Anderson

Health Coach

Ryder Sanford

Health Coach, Wellness Coach and Yoga Instructor

Su Iyer

Want to learn from multiple coaches? Simply enrol in one of our online health retreats to see what type of content resonates with you most.

Meet our Health Coaches

Online Course Benefits

Like an in-person course, an online course provides a wonderful immersive experience with a Coach, learning about interesting personal growth topics to empower Questers with a new sense of personal knowledge and insight into the life they want to live.

The best part of an online course is that there is no need to travel anywhere or dedicate large chunks of time to your learning. Questers also stay incognito in their course with no need for a webcam or microphone so if they aren’t great at yoga, tend to fidget through meditation or need a quick bathroom break, they can take a pause without worrying about what anyone else thinks. This is what makes onlie courses so incredibly powerful, addictive and hopefully life-changing.

Online courses are a lot more cost effective when compared to in-person courses. Without travel and accommodation costs, we can provide the same immersive experience and quality learning at a fraction of the price. Then, if they love the Coaches, it’s easy to take a deep-dive and enrol into one of their other personalised courses to become more proficient in specific wellbeing practices! It’s the best of both worlds… an immersive experience that is affordable and non-confrontational.

Planning your Course

If you're not willing to risk the unusual, you will have to settle for the ordinary.

Jim Rowan